Showing posts with label Smoothie. Show all posts
Showing posts with label Smoothie. Show all posts

Saturday, 21 February 2015

Skinny Green Monster Smoothie

 
Sure it's easy to consume fruit for breakfast, but vegetables rarely make an appearance before noon, unless you count potatoes and onions. That's why I love the concept of deceptively hiding a ton of spinach in a rich and sweet tasting smoothie.

Enter the Skinny Green Monster. I've been making these for the past four years now on and off and originally got the recipe from Skinnytaste.com when she posted it here. She adapted the original recipe from Oh She Glows - just to lighten it up a bit. I haven't really changed much along the way, and wanted to share this with you, not because it's an original recipe that I created, but as more of a public service announcement for consuming large amounts of spinach for breakfast.



I was so skeptical when I first made this but now I crave one at least once a week. I don't know if it's just placebo effect - but when I start my day with a few cups of spinach, I feel more energetic. The key to making the spinach undetectable is blending it long enough so that there are no visible specks.  A really ripe banana will help with sweetness. There's no ice to crush so I like that I don't need an expensive blender to get it right.